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BREAK FREE.

INTO CONTROL.

Ready to shift NOW?

Discover my #1 Secret Mood and Anxiety Hack

(that You Won't Hear from Your Doctor!)

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My Mission

... is to empower women who are struggling with stress, anxiety, and depression to master emotional wellness, so that they can feel at peace, confident, and in control of their lives.


I provide an integrative, holistic approach to wellness to help women discover how to break free naturally with a focus on fun healthy habits, new lifestyles, mindfulness, and self-compassion, so that they can thrive.

About

Break Free. Shift into Control. Naturally.

Manifest Mental Wellness

  • Are you looking for freedom from overwhelm, stress, anxiety, depression, via NATURAL means?

  • Is your mood and emotional well-being controlling you and hurting the quality of your life?

  • Are you so over the daily struggle with feeling anxious, depressed, or completely stressed?

  • Is what you are currently doing now not working?

  • Are you ready to shift into control of your life NOW?

 

Did you say yes to any of those questions?

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If you did, it means you're ready for change... and you're in the right place....

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I can help you do this!

“Anything is possible when you have the right people there to support you”

~ Misty Copeland

Hi, I'm Ricci Hale!

Did you know:

Your brain is the controller of your whole life.

 

I am here to offer an integrated approach to help you improve your psychological, physical and spiritual well-being.

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I am a Holistic Wellness Coach and Registered Nurse. I help empower women just like you to overcome their mental and physical challenges, and create the life they crave.

 

Through my own life's journey, my work with Dr. Dan Engle (mood and brain health expert), my training with Health Coach Institute (Certified Health Coach and master in TCM), and aligning myself with the teachings of various professional holistic and functional medicine experts, I have learned the pathways to improve long-term mood and brain health.

 

My training and experience as a RN specializing in treating patients with mental health issues has enhanced my desire to treat the WHOLE person (not just the symptoms).

 

I KNOW that prescription drugs are not enough to achieve the long-lasting happiness, peace, confidence and control to live your fullest life.

 

Creating transformation is life changing and sustainable, and that is what I can bring to you.

In my programs, we will explore expert’s scientifically proven methods of creating a life-style you may never have imagined.

 

I'd like to invite you to let me be your personal ally and mentor of empowerment, on the path toward emotional freedom and a healthy brain that withstands the risk of degeneration (these go hand-in-hand)!

 

Get started on the path to your personal peace, and shift into control of your life right now!

CONTACT ME

I'd love to hear from you.

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